Should we stop eating wheat?


Wheat sensitivity, wheat allergies, celiac disease: it seems that these issues are getting more attention lately.  Why? Most of us are carb junkies (even if we don’t want to be), and wheat plays a major role in our diets.  Overall, it supplies about 20% of the total food calories worldwide, and is a staple in most […]

Carbs- linked to colon cancer?


Recent information posted in the Journal of the National Cancer Institute shows a link between a high carbohydrate diet and an increased risk of colon cancer recurrence.  The study was designed to assess the effects of glycemic load and total carb intake on the survival rate of stage 3 colon cancer patients. What they found was […]