Health risks associated with being overweight


  We hear it all the time.  Americans are overweight.  And, it’s true.  As a population, we’re eating more.  Combine that with eating more unhealthy foods, and being less physically active…  It’s no wonder many of us are overweight. So, what can we do about that?  Do we want to be part of the 1 in 3 adults […]

More veggies for me, please…


Over 100,000 new cases of colon cancer will be diagnosed in the United States this year and 50,000 people will die from the disease.  Those are staggering statistics.  Colon cancer, also known as colorectal cancer, is the second leading cause of cancer-related death in the U.S., according to the American Cancer Society: Cancer Facts and Figures […]