Reasons to run a 5k race


Joe Carey, President of the Houston Area Road Runners Association (HARRA.org), wrote something interesting about 5k races in the June issue of the HARRA newsletter, printed in Texas Runner & Triathlete magazine. His words were “5ks get no respect”. That’s an interesting quote, and I think for many long distance runners it is probably an accurate statement. And, I realize that while […]

World Cancer Day


Monday, February 4, 2013 is World Cancer Day Because many of us are or have been affected in some way by cancer, I would like to highlight two upcoming events that are raising money for colon cancer awareness and prevention, one is in Houston, Texas, and one is in NY. SCOPE 5k.  First, the MD Anderson SCOPE 5K […]